Through the power of research, science, and analysis my goal is to push the boundaries of human performance.
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Dan has quickly become one of the go-to experts in the human performance industry. His detailed “inside-out” approach and science-backed programming have quickly pushed him to the forefront of his industry. With his extensive work as a world-class performance lab analyst, Dan continues to push the industry forward with his publications, research, and no-nonsense approach to education and training.
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Professionally, Dan has over 20 of the top certifications in both training and nutrition as well as a formal education in functional medicine and health science. He is also the co-owner of RAPID Health Optimization and specializes in athletic performance and physique transformation. His list of clientele include a long list of UFC, MLB, NHL, NFL, PGA, Olympians, and Hollywood Actors.

Dan is a best-selling author on Amazon, has been labeled a “creator on the rise” due to multiple trending statuses on YouTube, and has been featured within some of the most respected scientific research reviews and educational bodies in the world. Dan is also an international lecturer and education provider on the topics of strength, conditioning, functional medicine, and nutrition for optimal performance and health. Beyond this, he has been featured in many major media outlets for his online business coaching services as well as the creator of The Garner Report, one of the hottest nutrition and performance podcasts.