Today’s Garner Report is here!
Coffee is one of the most consumed beverages in the world and is always a popular topic in health circles. Plenty of authorities claim it’s bad for us, but, what does the scientific evidence have to say on that?
Is it bad?
Do we need to cycle it?
If we are going to drink something every single day of our lives, it’s worth looking into. Tune in to today’s Garner Report and hear my take how coffee impacts health, how one should take caffeine for the best benefits, and what is the caveat that most don’t ever mention that could make coffee potentially poor for your health.
Enjoy the show!
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